If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Emily Cyburt

Offering therapy in Pennsylvania
License: LPC,NCC,C-PD
Stress, AnxietyRelationship issuesDepression
11 years of experience

Hello! My name is Emily Cyburt, and I have been an outpatient mental health therapist since 2013, and have been licensed since 2019 in the state of Pennsylvania as a Licensed Professional Counselor (LPC). I hold a Bachelor of Arts degree in Psychology and Master of Science degree in Community Counseling. I am a Certified Personality Disorder Treatment Provider (C-PD) with training to treat individuals with personality disorders, as well as help those being affected by someone in their life with a personality disorder. I am also a Certified Integrative Mental Health Provider (CIMHP) trained in evidence based holistic approaches to prevent and treat common mental health problems. Additionally, I am recognized as a Nationally Certified Counselor (NCC) with the National Board of Certified Counselors since 2018, a voluntary national certification, and the largest national counselor certification in the world, that identifies counselors who have met national standards set by the profession. I prefer to work with teens, young adults, and middle aged persons. I am most comfortable and competent in treating those with anxiety, depression, stress, low self esteem/self confidence, relationship/marital problems, and family problems. The areas in which I have the least, or minimal experience in treating are trauma-focused, grief and loss, and post-partum issues/depression. My counseling style is non-Christian based, truthful and honest. I believe change can only occur through dedication to the process, hard work outside of session, honest reflection, and working together as a team. My approach combines Person Centered, Cognitive Behavioral, Psychoeducational, and Rational-Emotive counseling. But what does all that mean? Person-centered therapy is talk therapy wherein you, the client, does most of the talking. I will not judge or try to interpret what you say, but may restate your words in an attempt to fully understand your thoughts and feelings. CBT places an emphasis on changing thinking patterns. Through exercises in the session, as well as “homework” exercises outside of sessions, clients are helped to develop coping skills, whereby they can learn to change their own thinking, problematic emotions, and behavior. Psychoeducation helps people better understand (and become accustomed to living with) mental health conditions. It is generally known that those who have a thorough understanding of the challenges they are facing as well as knowledge of personal coping ability, internal and external resources, and their own areas of strength are often better able to address difficulties, feel more in control of the condition(s), and have a greater internal capacity to work toward mental and emotional well-being. REBT is an action-oriented approach that’s focused on helping people deal with irrational beliefs and learn how to manage their emotions, thoughts, and behaviors in a healthier, more realistic way. Using these approaches, we will work together to create a plan and goals to help you achieve success. It takes courage to seek help and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Kristin Rinehart

Offering therapy in Pennsylvania
License: MSW LISW-S
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
30 years of experience

Hello my name is Kristin Rinehart. I am excited to offer counseling through BetterHelp because it gives access to counseling in different ways that traditional counseling does not. Reaching out for help for your health and wellness is so important and can be difficult to do for the first time. Good job for considering putting time into your self. Just a little about me: I obtained my Bachelor of Arts in Psychology from Otterbein College and Master of Social Work degree from The University of Pittsburgh. I have been a licensed independent social worker for 30 years. I am licensed in the state of Florida, Indiana, Michigan, Ohio, and Pennsylvania. I am passionate about treating clients of all ages struggling with trauma, anxiety, depression, stress management and life transitions. I find helping others achieve peace and happiness to be the most rewarding part of the social work profession. I have worked in settings such as community mental health, crisis residential treatment, crisis intervention, school based counseling and integrated behavioral health in a Federally Qualified Health Center. My therapy style includes Cognitive Behavioral Therapy, Solution Focused Therapy, Time Line Therapy, Strength and Faith based approaches. I believe the most important aspect of a therapeutic relationship is for my clients to know they have someone on their team encouraging them to move beyond the past, live in the present while working toward reaching goals for the future. I am available for messaging, live chat and phone appointments at this time. I prefer to schedule directly with my clients so they get the appointment day and time that works best for their schedule. Video is provided as requested.

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Dr. Yvonne Foster

Offering therapy in Pennsylvania
License: Psy.D.
Stress, AnxietyRelationship issuesIntimacy-related issuesDepression
25 years of experience

I have over 25 years of experience providing mental health therapy to individual's, couples, and families. I believe that you should not be in therapy for years, but should be quickly making the changes in your life to get you out of therapy. The goal of therapy is to help you to determine what those changes are and then to help you take the necessary steps to make those changes. My approach to therapy combines cognitive-behavioral, humanistic, and mindfulness. I am direct, honest, and genuine in the care I provide and consider my assessment and diagnostic skills to be my greatest strength. Client satisfaction and demonstrable results are a priority. I will be the first person to tell you if we are not a good fit. I am interactive and do more than "just sit there and listen." I have a strong background in working with individuals on the Autism Spectrum, including couples, as well as, female medical conditions that impact mental health functioning. In addition, I have 10 years of experience in the area of disability services at the college level.

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Mallory Pambianchi

Offering therapy in Pennsylvania
License: MA, LPC, LBS
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
10 years of experience

First and foremost I'd like you to ask you to take a deep breath and give yourself a pat on the back. You are here. You are alive. You are doing the best that you can AT THIS MOMENT. Whatever you are currently experiencing I will help you to move through it and beyond. My name is Mallory and I have over 14 years of experience as a therapist working with a variety of individuals; adults, children and families. I am a culturally sensitive therapist who believes each person has an entirely unique experience and story. My approach is person centered, positive, and solution focused. Some of the techniques and modalities I employ are CBT( cognitive behavioral therapy), behavioral therapy, narrative therapy, mindfulness based practices, existential therapy and psychodynamic approaches. Areas of Specialty: -anxiety/mood disorders -phobias -relationship/family issues -divorce/infidelity -career counseling -life transitions -body image/ eating disorders -domestic violence and abuse We are all rare and wonderful human beings striving to find our way through this life, to find hope, calm and ultimately to live a contented life. I am here to help you on your journey. Until then, be well and take care my friends! Mallory

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Eileen Schrader

Offering therapy in Pennsylvania
License: MSW,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
30 years of experience

You can feel better. Your life can become happier, your relationships more enjoyable. You can begin to feel a purpose in the reality of this challenging world. I have seen in 30 years of experience people begin to love themselves, and experience the joy of loving others. One of my goals was to work with the Life Span--and I have seen people from 2 to 96! Maybe you feel unlovable and think no one really understands you. I can listen without judgment. You can tell me your experiences and your feelings. Maybe you feel disappointed or abandoned in life or confused about your direction. Someone may have hurt you. Maybe you are having family problems. You may feel anxious or depressed. Teaching simple and practical tools can help. Taking the time to just talk about your experiences and feelings is so important. Everyone needs to be heard with empathy and to feel that their lives and struggles are heard. There is no problem too big or too small. I will individually tailor the therapy to meet your needs and together we will look at finding the happiness and purpose in your life you desire. It will be my privilege to companion you.

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Melissa McMahon

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseGriefDepressionADHD
23 years of experience

Hello. I am a licensed therapist in Pennsylvania with over 23 years of experience. I have worked in a variety of settings with children, teens, and adults to manage a number of concerns including; depression, anxiety, grief and loss, family and relationship issues, attention and concentration (ADHD) and overcoming traumas. I have been blessed with a very rewarding career that I truly enjoy and continue to grow and educate myself so that I may better help others. Over the years I have learned everyone is capable of change and personal growth if given the support needed to identify their individual strengths and abilities. I also believe that each person is unique and deserves a therapy style/type that best fits their situation and goals. I have experience in Cognitive Behavioral Therapy(CBT), Dialectical Behavioral Therapy (DBT), and The Humanistic Approach though I am very flexible so that I can tailor my approach to meet your specific needs. I am a very compassionate and non-judgmental person and have been told many times that I am very approachable and easy to talk to. I will always welcome your feedback and hope you will be open about what is most comfortable for you. Asking for help truly takes courage and I am so glad you have taken this first step! Change can be scary and I know this isn't an easy process, but I will be there to support and encourage you through your journey of personal growth.

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Connie Thompson

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years of experience

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dawn Madden

Offering therapy in Pennsylvania
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Pennsylvania with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I also have a ton of experience in the substance use field and trauma related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and I am here to be a safe space for you.

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Ashley (Nikki) Griffin

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
5 years of experience

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, pregnancy and birth experience, infant mental health, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gabriel Stanziano

Offering therapy in Pennsylvania
Stress, AnxietySleeping disordersSelf esteemDepressionADHD
13 years of experience

I am a licensed professional counselor in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, ADHD, sleeping disorders, motivation, self-esteem, confidence, depression, & traumatic brain injury. In my sessions, I strive to create a warm, supportive, and non-judgmental environment where clients feel safe to express themselves openly. My tone is collaborative and compassionate, with an emphasis on active listening and empathy. I encourage honest dialogue and aim to foster a sense of trust, allowing clients to feel both understood and empowered. Working with me feels like a partnership, where we focus on your goals at a pace that feels comfortable, while also gently challenging you to grow and explore new perspectives. There's a balance of warmth, guidance, and practicality in each session.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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